another term for environmental tobacco smoke Monitoring of (ETS) The cigarette may be in

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These are not just emergency relief measures but a holistic prevention and management strategy

Common symptoms of withdrawal are intense cravings for cigarettes (nicotine), depression, insomnia, weight gain, nausea, headaches, difficulty concentrating, coughing, changes to blood pressure and a sore throat

Many places have organized support groups and smoking cessation classes (in the US, see your local chapter of the American Lung Association or American Cancer Society)